Weigh In record (no journal entry) for 18 June 2021
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60.5 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 36.60g | Prot: 36.44g | Carbs: 47.13g.
Breakfast: Кофе с Молоком. Lunch: Милти Шницель. more...
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Losing 3.5 kg a Week
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