Weigh In record (no journal entry) for 18 June 2021
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 41.81g | Prot: 62.25g | Carbs: 121.15g.
Breakfast: Thé sans Sucre, Gerblé Biscuit , Sojasun Yaourt Nature, Oranges, Café. Lunch: Croûtons Ordinaires, Café, Armoric Marlin Fumé, Mozzarella, Bouton d'Or Huile d'olive à l'ail, Concombre (Pelé), Tomates, Eat Sushi Salade Wakamé, Bonduelle Aubergines Grillées , Carrefour Bio Saumon Fumé. Dinner: Gâteau au Chocolat (sans Glaçage), Pomme de Terre au Gratin. more...
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Losing 0.3 kg a Week
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