Weigh In record (no journal entry) for 18 June 2021
|
65.7 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 13.53g | Prot: 52.78g | Carbs: 74.07g.
Breakfast: Melão, Clara de Ovo, Ovo Frito, Café, Pão Francês. Lunch: A Granel Brócolis Refogado, Filé de Frango Grelhado, Ráris Arroz 7 Grãos Cozido. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeska Picon's Weight History
|