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ich wünsche Allen ein schönes " schmelzendes" Wochenende.
Genießt das schöne Wetter. 🍉🍓🍦🍹
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95.4 kg
Lost so far: 28.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 32.66g | Prot: 64.38g | Carbs: 122.59g.
Lunch: Studentenfutter, Cornflakes, GutBio Haferpops, Alnatura Dinkel Haferflocken, Milch 1,5%, Milbona Skyr Vanille . Dinner: Mucci Less & Tasty Cookie Dough, Aldi Gemüsepfanne , Bamboo Garden Kokosmilch Fettreduziert, Hähnchenbrustfilet, Naturreis (Gekocht). more...
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Losing 2.8 kg a Week
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