Weigh In record (no journal entry) for 18 June 2021
|
84.6 kg
Lost so far: 15.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 24.96g | Prot: 25.10g | Carbs: 83.60g.
Breakfast: Milföy, Lahmacun, Salatalık, Domatesler, Haşlanmış Yumurta. Snacks/Other: Kayısı. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Duyguyilmaz07's Weight History
|