Weigh In record (no journal entry) for 15 June 2021
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44.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 191.77g | Prot: 76.14g | Carbs: 99.04g.
Breakfast: 해초미인 다시마국수, 밥, 대패삼겹살. Lunch: 아보카도, 덴마크 키토홀릭 버터커피. Dinner: 매일 매일두유 99.89. Snacks/Other: 파프리카, 아보카도, 옐로욜로 카카오칩. more...
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Losing 4.2 kg a Week
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