|
停滯了一陣子，希望新週期可以繼續下探
|
49.4 kg
Lost so far: 4.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 35.52g | Prot: 35.96g | Carbs: 47.93g.
Breakfast: 養樂多 全脂鮮奶, 桂格(Quaker) 桂格夏日榖珍綜合莓果. Lunch: 大陸妹, 百頁豆腐, 蒸蛋, 白飯, 拿坡里 炸雞腿. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|