Weigh In record (no journal entry) for 18 June 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 52.19g | Prot: 106.31g | Carbs: 79.75g.
Lunch: 油炸魚柳, 貢丸, 炒小白菜, 豬里肉（柳肉，瘦肉）, 豆干, 素炒芹菜. Snacks/Other: 香蕉. more...
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Losing 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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