Weigh In record (no journal entry) for 18 June 2021
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54.2 kg
Lost so far: 7.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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35 kcal
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Fat: 0.06g | Prot: 3.59g | Carbs: 5.03g.
Breakfast: Asda Skimmed Milk Powder. more...
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Losing 0.5 kg a Week
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