Weigh In record (no journal entry) for 18 June 2021
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 22.93g | Prot: 44.93g | Carbs: 50.25g.
Breakfast: Сильпо Лосось Слабосоленый, Хлеб Бородинский, Сливочное Масло, Красные Помидоры, Яйцо. Lunch: Печень Куриная Жареная, Рис Отварной. Snacks/Other: Фруктовый Лед. more...
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Gaining 2.8 kg a Week
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miss_mary.07's Weight History
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