Weigh In record (no journal entry) for 18 June 2021
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108.2 kg
Lost so far: 0.4 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 41.47g | Prot: 54.03g | Carbs: 236.06g.
Breakfast: Магнит Банан, Селяночка Хлопья Овсяные N3. Lunch: Barilla Спагетти #5, Сахар, Папа Может Сосиски Гриль Мастер, Гречка Вареная. more...
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Losing 1.4 kg a Week
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