Weigh In record (no journal entry) for 18 June 2021
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149.9 kg
Lost so far: 20.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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3640 kcal
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Fat: 41.05g | Prot: 166.38g | Carbs: 240.12g.
Breakfast: Jacobs Choco Cappuccino mit Milka, Ja! Hähnchenbrust Filetstücke Kräuter. Dinner: Bernard Matthews Hähnchenbrust-Filetstücke Paprika , Bernard Matthews Geflügel-Bifteki . Snacks/Other: Bier. more...
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Losing 5.4 kg a Week
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allesodernichts!'s Weight History
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