Weigh In record (no journal entry) for 18 June 2021
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85.7 kg
Lost so far: 4.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 19.69g | Prot: 26.97g | Carbs: 20.62g.
Breakfast: Coop Yogurt alla Pesca, Levissima Acqua Naturale. Lunch: Pomodori, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Dinner: Carne di Petto di Tacchino, Carne e Pelle. more...
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Losing 5.6 kg a Week
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Elisa.Dal.Col's Weight History
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