Weigh In record (no journal entry) for 18 June 2021
|
57.8 kg
Lost so far: 9.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 23.20g | Prot: 21.31g | Carbs: 50.65g.
Breakfast: Heudebert Biscottes 6 Céréales, Paysan Breton Fromage Fouetté Madame Loik Nature, Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre. Lunch: Courgette Farcie. Snacks/Other: Coca-Cola Coca-Cola (Canette). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|