auroratriana's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
61.4 kg Lost so far: 19.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1131 kcal Fat: 33.35g | Prot: 77.23g | Carbs: 25.74g.   Breakfast: Café. Lunch: Vino Blanco de Mesa, Hacendado Pechuga Fileteada de Pollo, Aceite de Oliva, Cebollas Verdes y Tiernas, Lechuga de Hoja Verde, Tomates Cherry, Milbona Salad Cheese. Dinner: Vino Blanco de Mesa, Hacendado Tacos de Pota al Ajillo, Salmón Enlatado. Snacks/Other: Dolce Gusto Cortado. more...
647 kcal Exercise: Weight Training (moderate) - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Samsung Health - 21 hours and 55 minutes. more...
Losing 0.1 kg a Week



     
 

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auroratriana's Weight History


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