Weigh In record (no journal entry) for 18 June 2021
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84.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 13.90g | Prot: 40.94g | Carbs: 34.40g.
Breakfast: Milbona Skyr Pur 0,2% Fett, Latte Macchiato, Kaffee. Lunch: Aldi Kochschinken, Frischkäse Light, Mehrkornbrot. Snacks/Other: Latte Macchiato. more...
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Losing 0.5 kg a Week
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Regenbogen1209's Weight History
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