laurafb84's Journal, 10 Jun 21

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Weigh In record (no journal entry) for 10 June 2021

53.8 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

694 kcal

Fat: 20.40g | Prot: 74.40g | Carbs: 53.37g. Breakfast: Palta Hass, Clara de Huevo, Galletas de Arroz. Lunch: Pechugas de Pollo (o Cocidas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida. Dinner: Pechugas de Pollo (o Cocidas), Inalpa Lentejas. Snacks/Other: Pochoclo. more...

1629 kcal

Exercise: 3 veces por semana - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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laurafb84's Journal, 10 Jun 21

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