Weigh In record (no journal entry) for 18 June 2021
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 57.20g | Prot: 35.76g | Carbs: 201.95g.
Lunch: Самса, Самса́, Финик, Миндаль, Тертый Сыр Романо, Красное Яблоко, Говядина. more...
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steady weight
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