Weigh In record (no journal entry) for 14 June 2021
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58.6 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 60.37g | Prot: 107.09g | Carbs: 159.47g.
Breakfast: Empanada Napolitana, Coca-Cola Bebida, Café (Capuchino Instantáneo en Polvo, con Azúcar). Lunch: Pechuga de Pollo a la Plancha, Tortilla de Acelga, Empanada Napolitana. Dinner: Sopraval Pechuga de Pavo Cocida, Tomates, Quillayes Queso Mantecoso Granulado, Salsa de Tomate, Ideal Tortilla Integral Wraps (50g), Café (Capuchino Instantáneo en Polvo, con Azúcar). more...
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steady weight
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Giokonda88's Weight History
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