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naked white scale 6-17-21
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186.1 kg
Lost so far: 26.2 kg.
Still to go: 86.3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 61.52g | Prot: 42.21g | Carbs: 175.26g.
Lunch: Water , Coca-Cola Diet Coke (Can), Apples , Nissin Cup Noodles with Shrimp. Dinner: Coca-Cola Diet Coke (Can), Mustard, Mayonnaise , Bob Evans Tomato Slices, Great Value Chicken Patty, Nature's Own Perfectly Crafted Thick Sliced White Bread. Snacks/Other: Jell-O Sugar Free Cherry, Nissin Cup Noodles with Shrimp. more...
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Gaining 0.4 kg a Week
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Puffywuffy's Weight History
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