Weigh In record (no journal entry) for 17 June 2021
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 98.18g | Prot: 86.43g | Carbs: 130.35g.
Breakfast: Great Value Skim Milk, Safeway Raisin Bran Crunchy Granola. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Cooked Green Cabbage, Heinz 57 Steak Sauce, Ground Elk Meat. Snacks/Other: Great Value Mixed Nuts, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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