Weigh In record (no journal entry) for 17 June 2021
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107.0 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 72.52g | Prot: 80.72g | Carbs: 180.20g.
Breakfast: America's Choice California Navel Oranges, Coffee with Milk and Sugar. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Italian Bread, Veal Parmigiana. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 1.6 kg a Week
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Bisch123's Weight History
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