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lameg
Journal
18 Feb 11
lameg's Journal, 18 Feb 11
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Weigh In record (no journal entry) for 18 February 2011
90.9 kg
Lost so far:
8.8 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2011:
552 kcal
Fat: 15.54g | Prot: 48.67g | Carbs: 56.91g.
Lunch:
Navels Oranges, Crisp n' Light 7 Grain Crackerbread, Tomatoes, Premium Fish Filet Sandwich.
Dinner:
Cos or Romaine Lettuce, Chicken Breast.
Snacks/Other:
Turkey Breast Meat, Artisan Fold It Flatbread - Traditional Country.
more...
2874 kcal
Exercise:
Bowling - 2 hours, Driving - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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lameg's Weight History
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