Weigh In record (no journal entry) for 17 June 2021
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 28.87g | Prot: 27.96g | Carbs: 120.77g.
Breakfast: Tirolez Queijo tipo Cottage, Cafezinho, Bauducco Cereale Toast Integral . Lunch: Couve Manteiga Refogada, Banana da Terra, Qualitá Tomate Cereja, Pepino (Descascado), Liv Up Crepioca com Queijo. Dinner: Cappuccino, Crek Crek Biscoito de Polvilho Mineiro Caseiro. more...
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Losing 1.8 kg a Week
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Kerly ♡♡♡'s Weight History
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