Weigh In record (no journal entry) for 17 June 2021
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60.4 kg
Lost so far: 48.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 22.98g | Prot: 12.47g | Carbs: 58.67g.
Breakfast: Hacendado Mantequilla con Sal, Hacendado Muesli Crujiente sin Azúcares Añadidos. Lunch: Hacendado Tortilla de Patata. Dinner: Hacendado Tortilla de Patata. Snacks/Other: Plátano. more...
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Losing 3.5 kg a Week
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Ani Ackerman's Weight History
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