Weigh In record (no journal entry) for 17 June 2021
|
81.1 kg
Lost so far: 1.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 14.64g | Prot: 20.73g | Carbs: 68.62g.
Breakfast: Café con Leche. Lunch: Pan, Papa Cocida, Deluxe Caprichos Pulpo a la Gallega. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clara@1959's Weight History
|