Weigh In record (no journal entry) for 17 June 2021
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 46.65g | Prot: 43.85g | Carbs: 117.63g.
Breakfast: Native Açúcar Demerara, Matte Leão Chá de Erva Doce, Massa Leve Pao De Queijo Tradicional. Lunch: Dolly Limão, Caldo de Feijão, Ovo Cozido, Repolho Refogado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Wickbold Pão de Castanha-do-Pará e Quinoa, Perdigão Mortadela de Frango, Ovo Cozido, Suco de Laranja Natural, Escarola Refogada. Snacks/Other: Ovo Cozido, McCain Batata Pré-Frita Congelada. more...
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Losing 0.7 kg a Week
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Ana140775's Weight History
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