Weigh In record (no journal entry) for 16 June 2021
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75.8 kg
Lost so far: 3.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 49.15g | Prot: 116.82g | Carbs: 106.16g.
Breakfast: Alpro Leite de Amêndoa Torrada sem Açúcares, Prozis 100% Whey Prime Isolate, Nacional Corn Flakes Zero, Framboesas, Mirtilos, Danone YoPRO Mirtilo. Lunch: Prozis Pudim de Chocolate, Limiano Queijo, Morangos, Ovo. Dinner: Rúcula, Pingo Doce Burrata Fresca, Cogumelos, Schweppes Ginger Ale. Snacks/Other: Banana, Prozis Whey Isolate Zero Chocolate, Babybel Mini Queijo Light. more...
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Losing 5.3 kg a Week
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Catarina1980's Weight History
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