Weigh In record (no journal entry) for 17 June 2021
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61 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 49.97g | Prot: 43.11g | Carbs: 95.20g.
Breakfast: Круассан, Кофе с Молоком. Lunch: Милти Бефстроганов с Картофельным Пюре. Dinner: Черешня. more...
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Losing 5.6 kg a Week
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