Weigh In record (no journal entry) for 17 June 2021
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60.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 33.99g | Prot: 62.93g | Carbs: 119.57g.
Breakfast: LU Belvita Graine et Fruits , Joker Jus d'orange, Danone Yaourt Nature Velouté. Lunch: Bonduelle Lentilles Cuisinées, Haricots Verts, Le Gaulois Filets de Poulet, Danone Yaourt Nature Velouté. Dinner: Danone Yaourt Nature Velouté, Pastèque, Melon, Tomate Cœur de Bœuf, Nem. more...
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Losing 2.3 kg a Week
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