Weigh In record (no journal entry) for 17 June 2021
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114.2 kg
Lost so far: 0.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 87.65g | Prot: 73.43g | Carbs: 212.28g.
Breakfast: Marmelade, Milfina Butter , Mehrkornbrot, Jermi Räucherkäse, Milsani Deutsche Markenbutter, Lidl Norwegischer Räucherlachs, Bäckerkrönung Mehrkorn Toastbrötchen, Kaffee mit Milch. Lunch: Mehrkornbrot, Basmati-Reis (Gekocht), Lidl Hackfleisch Gemischt, Spitzpaprika. Snacks/Other: Dr. Quendt Dinkelchen, Himbeeren, Erdbeeren, Rios Gigant Mandel. more...
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Losing 0.4 kg a Week
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vera.hariton's Weight History
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