Weigh In record (no journal entry) for 17 June 2021
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62.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 40.08g | Prot: 40.64g | Carbs: 39.35g.
Breakfast: Оливковое Масло, Сладкий Красный Перец, Bahçıvan Çeçil Peyniri , Вареное Яйцо, Вареное Яйцо, Огурец (с Кожурой), Красные Помидоры. Snacks/Other: Сливы, Нектарины. more...
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Gaining 2.7 kg a Week
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Samira Çınar's Weight History
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