Weigh In record (no journal entry) for 17 June 2021
|
89.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 7.44g | Prot: 14.27g | Carbs: 73.09g.
Breakfast: Росток Хлебцы с Семечками и Кунжутом , Haferflocken Овсяные Хлопья. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vorobey95's Weight History
|