Weigh In record (no journal entry) for 16 June 2021
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56.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 32.39g | Prot: 68.13g | Carbs: 293.60g.
Breakfast: Sprite Bebida, Empanada Napolitana, Plátano, Optimum Nutrition Whey Protein Gold Standard. Lunch: Huevo Frito, Tucapel Arroz Blanco Grado 2. Dinner: Cheesecake, Café (Capuchino Instantáneo en Polvo, con Azúcar), Sushi. more...
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Losing 6.3 kg a Week
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Giokonda88's Weight History
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