Weigh In record (no journal entry) for 17 June 2021
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 28.82g | Prot: 34.56g | Carbs: 91.60g.
Lunch: 탕수육. Dinner: 페페 로니 피자 (36 ㎝), 토마토. more...
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Losing 3.5 kg a Week
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