Weigh In record (no journal entry) for 17 June 2021
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64.4 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 42.67g | Prot: 75.67g | Carbs: 61.24g.
Lunch: 媽媽煮藝 鮭魚味噌湯, 初鹿 鮮奶, 青椒肉絲, 炒青菜, 桂冠 芙蓉豆腐, 桂冠 芙蓉豆腐調味包, 愛上新鮮 紐西蘭鮮凍南瓜. Snacks/Other: 欣光食品 麻辣鴨翅, 炒黃瓜, 雞腿排, 金門酒廠 38度金門高粱酒. more...
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Gaining 1.2 kg a Week
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winnie13991's Weight History
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