Ingridee's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
69.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
2571 kcal Fat: 95.43g | Prot: 106.42g | Carbs: 327.51g.   Breakfast:  Creme de Milho,  Café com Leite e Açúcar,  Bolo de Banana Low Carb,  Ovo Mexido, Coringa Cuscuz de Milho . Lunch:  Pirão,  Arroz Branco (Cozido),  Legumes Cozidos,  Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Sprite Sprite Refrigerante,  Pizza de Frango com Catupiry. Snacks/Other:  Laranjas. more...

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Ingridee's Weight History


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