Weigh In record (no journal entry) for 17 June 2021
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55.1 kg
Lost so far: 6.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 28.70g | Prot: 71.24g | Carbs: 87.09g.
Breakfast: 계피, 블루베리 (무당, 냉동), 매일 매일두유 99.89, 바나나, 양배추. Lunch: 마늘, 100 % 통밀빵, 순두부, 코스트코 냉동새우, 달걀, 토마토. Dinner: 와사비, 양파, 파프리카, 쌈무, 깻잎, 소고기구이. Snacks/Other: 코카콜라 제로콜라, 몬스터 몬스터 에너지 울트라. more...
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Losing 2.1 kg a Week
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guswn930319's Weight History
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