Weigh In record (no journal entry) for 25 August 2019
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56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 57.61g | Prot: 70.91g | Carbs: 233.61g.
Breakfast: 삶은 계란흰자, 아몬드, 호두, 양배추 샐러드, 방울 토마토, 찐고구마. Lunch: 샤브샤브, 군고구마. Dinner: 이마트 사차인치. more...
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