Weigh In record (no journal entry) for 16 June 2021
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73.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 73.59g | Prot: 129.62g | Carbs: 207.98g.
Breakfast: Leche (Leche Entera), Colanta Queso Cuajada, Arroz Integral, Cebollas, Papa Criolla, Bola de Lomo. Lunch: Aderezo a la Vinagreta, Lentejas Cocidas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Dinner: Colanta Queso Cuajada, Cebollas, Bola de Lomo, Sary Arepa de Maíz Casera. Snacks/Other: Colanta Queso Cuajada, Tosh Galletas Miel , Galleta de Mantequilla o Azúcar. more...
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Gaining 0.7 kg a Week
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Brian St's Weight History
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