Eliángela's Journal, 04 Feb 14

Weigh In record (no journal entry) for 04 February 2014
63.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 February 2014:
1316 kcal Fat: 33.86g | Prot: 106.57g | Carbs: 148.24g.   Breakfast: Café con Leche, Manzana, Lipton Yellow Label Tea, Café con Leche. Lunch: Colun Yogurt Batido Light, Carne de Pollo (Tostado, Asado, Cocido), Boniato, Lipton Yellow Label Tea. Dinner: Manzana, Ideal Pan Integral Light, Colun Queso Crema Light, Lipton Yellow Label Tea, Atún en Aceite (Enlatado). Snacks/Other: Café con Leche. more...
2291 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 9 minutes, Circuit Training - 1 hour and 41 minutes. more...

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Eliángela's Weight History


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