Weigh In record (no journal entry) for 10 June 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 14.36g | Prot: 114.14g | Carbs: 67.28g.
Breakfast: Senseo Dark Roast, Canderel Zoetjes, XXL Nutrition Protein Milkshake Cookies & Cream, Gekookt Eiwit. Lunch: Zwagerman Kalkoenfilet, Jumbo Oberlander. Dinner: Cherrytomaten, Geroosterde of Gebakken Kipfilet (zonder Vel). Snacks/Other: Jumbo Watermeloen Stukjes, Maxim Protein Bar. more...
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Gaining 0.3 kg a Week
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