Weigh In record (no journal entry) for 14 June 2021
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74 kg
Lost so far: 8.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 31.30g | Prot: 23.73g | Carbs: 118.97g.
Dinner: 荷包蛋, 植物の優 鮮美橘瓣優格. Snacks/Other: 全聯 芒果青, Ikea 波士頓派. more...
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Gaining 2.1 kg a Week
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