Weigh In record (no journal entry) for 16 June 2021
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120.9 kg
Lost so far: 12.0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 98.91g | Prot: 72.39g | Carbs: 168.06g.
Breakfast: Sweet Cherries , Jif Creamy Peanut Butter, Soft Boiled Egg, Thomas' Original English Muffins, Frank's Red Hot Sauce. Lunch: Skippy Creamy Peanut Butter, Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Homemade Ranch, Taylor Farms Vegetable Medley, Kewpie Japanese Mayonnaise, Costco Croissant, Sam's Club Chicken Breast. more...
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Losing 1.3 kg a Week
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angelafaith42's Weight History
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