Weigh In record (no journal entry) for 16 June 2021
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68.4 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 87.00g | Prot: 85.01g | Carbs: 133.50g.
Breakfast: Great Value Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, Ground Elk Meat, American Value Green Beans (Canned), Heinz 57 Steak Sauce. Snacks/Other: Great Value Mixed Nuts, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 2.2 kg a Week
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melissaconner36's Weight History
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