Weigh In record (no journal entry) for 16 June 2021
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106.8 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 54.87g | Prot: 67.21g | Carbs: 177.19g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee with Milk and Sugar. Lunch: Orange, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Country Time Lemonade Drink Mix, Bonefish Grill Baja Fish Tacos. Snacks/Other: Pistachio Nuts. more...
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Gaining 4.8 kg a Week
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Bisch123's Weight History
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