Weigh In record (no journal entry) for 16 June 2021
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97.4 kg
Lost so far: 15.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 29.17g | Prot: 40.54g | Carbs: 20.09g.
Breakfast: Kananmuna, Voi. Lunch: Kypsennetty Lohi, Omenat. more...
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Gaining 0.7 kg a Week
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