Weigh In record (no journal entry) for 16 June 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 40.92g | Prot: 59.89g | Carbs: 82.67g.
Breakfast: Suco de Laranja (Refrigerado, incluindo Concentrado), Ovo (Inteiro). Lunch: Philadelphia Cream Cheese, Queijo Mozzarella, Pão Integral, Café com Leite e Açúcar. Dinner: Melancia, Salada Verde Mista, Tomates, Bife de Carne de Vaca. more...
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2618 kcal
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Exercise:
Breastfeeding - 8 hours, Fitness Training (Workout) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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kathleenvecchiato's Weight History
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