Weigh In record (no journal entry) for 16 June 2021
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63.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 35.03g | Prot: 68.97g | Carbs: 113.24g.
Breakfast: Thé sans Sucre, Pomme. Lunch: Monoprix Bio Pain aux Céréales , Myrtilles, Fraises, St Môret Ligne & Plaisir, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Filet de Rouget Barbet. Dinner: Carrefour Bio Galettes de Riz Nappées de Chocolat Noir, Myrtilles, Fraises, Carrefour Sélection Speck, Melon. more...
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Losing 1.2 kg a Week
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