patrice65's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
112 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
1589 kcal Fat: 107.86g | Prot: 72.75g | Carbs: 73.10g.   Dinner: Alsa Macarons à la Framboise, Fromage Brie, Alsa Macarons à la Framboise , Merguez, Ventrèche, Aubergine, Courgette, Carottes Cuites. more...
4806 kcal Exercise: Showering - 10 minutes, Yard Work (gardening) - 2 hours, Washing Dishes - 30 minutes, Housework - 1 hour, Bicycling (fast) - 24/kph - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 20 minutes. more...
Gaining 1.4 kg a Week

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patrice65's Weight History


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